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According to the Centers for Disease Control and Prevention, prediabetes affects more than 88 million Americans. This means 1 in 3 adult Americans are on their way to developing type two diabetes in two to five years.
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Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.
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Pregnancy might seem like the perfect time to sit back and relax. But it can be a great time to get active. With your doctor’s care, the right nutrition and exercise, you can stay fit and healthy
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High blood pressure (HBP)—also called hypertension—can be dangerous! Test your knowledge about this common condition.
